Sunday, September 28, 2008
Yoga in the news....
Check out ABC News Report about a recent study about yoga and it's effects on the human brain. Click here.
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Meditations from the Mat
A spiritual practice is one thing that brings us full circle- not to a new self but, rather, back to the essence of our true selves. At the end of a hero's journey, he finds that he did not need to go anywhere, that he sought what was inside him all along.
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