Week 7

Guest Teacher -
All beginner yogi's should have the chance to experience different teachers, different styles and different philosophies to see what works best for them.
Finding a yoga teacher for someone who is serious about improving their physical, mental, emotional and spiritual health should be a task taken seriously and with joy.
You want to work with someone whose energy calms you, challenges you and allows YOU to find your own place of union inside yourself all the while being a gentle, supporting guide.
In this class I will invite an outside teacher to bring their gift of yoga to the class. It is my hope that you will meet this with an open heart.
Namaste